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	<title>Archiwa Experienced - Untold</title>
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	<title>Archiwa Experienced - Untold</title>
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		<title>Self-Confidence</title>
		<link>https://untold.com.pl/2022/04/13/self-confidence/</link>
					<comments>https://untold.com.pl/2022/04/13/self-confidence/#respond</comments>
		
		<dc:creator><![CDATA[Aleksandra Strugalska]]></dc:creator>
		<pubDate>Wed, 13 Apr 2022 11:58:00 +0000</pubDate>
				<category><![CDATA[Experienced]]></category>
		<guid isPermaLink="false">https://untold.com.pl/2022/08/01/self-confidence/</guid>

					<description><![CDATA[<p>In the course of therapy, the fundamental lesson we acquire is to build self-esteem and self-confidence. The core of this discipline lies in comprehending the concept at its heart, which is recognizing that the sense of security resides deep within us, waiting to be tapped into. This sense of security entails a profound awareness that, [&#8230;]</p>
<p>Artykuł <a rel="nofollow" href="https://untold.com.pl/2022/04/13/self-confidence/">Self-Confidence</a> pochodzi z serwisu <a rel="nofollow" href="https://untold.com.pl">Untold</a>.</p>
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							<p><span style="font-weight: 400;">In the course of therapy, the fundamental lesson we acquire is to build self-esteem and self-confidence. The core of this discipline lies in comprehending the concept at its heart, which is recognizing that the sense of security resides deep within us, waiting to be tapped into. This sense of security entails a profound awareness that, no matter what unfolds, we have the capacity to deal with it. It is fundamentally rooted in faith while simultaneously involving the release of fear and anxiety. It may sound simple and straightforward, but the journey toward it is often long and challenging. Shedding old patterns, rectifying misconceptions, and addressing past traumas that we all carry with us can at times appear nearly insurmountable. The true breakthrough in therapy or on the path to personal development is the sensation of this &#8220;security and strength&#8221; saturating every fiber of our being, so deeply ingrained in our body and soul that we struggle to articulate it with mere words.</span></p><p><span style="font-weight: 400;">For those who consider humanity the pinnacle of the evolutionary hierarchy, this focus on self-confidence is entirely justifiable. </span><span style="font-weight: 400;">However, I discovered that self-confidence centered solely and exclusively on oneself felt insufficient. I frequently pondered in the evenings whether the inner strength I had once gained could be lost in the future. I began to examine the topic more broadly, considering it from the perspective of my faith, namely Christianity. I arrived at the conclusion that if self-esteem indeed hinges on self-belief, it wouldn&#8217;t be misguided to anchor it in faith in God, viewing it as a form of complement to one&#8217;s belief.</span></p><p><span style="font-weight: 400;">Now, I can imagine that in the minds of therapists and their patients alike, a big red warning light is flashing, as we are taught not to seek confidence outside but within ourselves, and I wholeheartedly concur with this principle. This is a fundamental concept because when we base our self-worth and security on other people or external factors, we construct a foundation on very precarious ground. Trust in others is vital, but humans are inherently fallible, making it unwise to invest one hundred percent of our hope in them, as we can never be entirely certain.<br /></span></p>						</div>
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							<p><span style="font-weight: 400;">My perfectionist instinct always compels me to seek one hundred percent, and, as in many cases, I discovered a glass ceiling in this pursuit. Can anything truly be perfect? I continued my quest, looking at my family, friends, acquaintances, and even idols—individuals for whom I could vouch with 100% certainty. It turned out that I couldn&#8217;t even guarantee it for myself because circumstances and the world we inhabit are ever-changing, and where there is change, there is uncertainty. What if, though, we found a being who embodies ideal perfection, providing us with 100% certainty? What if we found a place that is 100% safe?</span></p><p><span style="font-weight: 400;">My answer to this question emerged quite recently, during the first week of the war in Ukraine. Prior to Russia&#8217;s aggression, I believed I had answers to all potential challenges. I devoted myself to intellectual and physical development, nurturing my body and soul, establishing a solid financial foundation, a company, a diversified portfolio of savings, investments, income sources, clients, and relationships. I had secured the most stable foundations possible. It was only when the armed conflict erupted that I realized that one day, we may possess everything, but the next day, we may have nothing except for ourselves and our lives, and even those can be snatched away swiftly. While some of my friends were worried about the situation, while others refused to acknowledge it, and the rest were panicking, contemplating escape plans, I felt paralyzed and numb due to the impending sense of vulnerability. For the first time in a long while, I found myself without answers and solutions. The things that had once brought me joy and motivation seemed dull and tasteless because, in the face of such a tragedy, nothing appeared certain or important—not business, not clients, not relationships, not even possessions, and certainly not money. We can lose everything in the blink of an eye, including our very selves.</span></p><p><span style="font-weight: 400;">This raised a question in my mind: What&#8217;s next? How should I act when even my inner strength seems insufficient to confront such a threat? On one hand, my paralysis stemmed from a lack of a solution, which is something I despise because I&#8217;ve always had one. On the other hand, it was born from genuine fear. You know the saying, &#8220;When in fear, God is near.&#8221; I started praying because I couldn&#8217;t think of anything else. I realized that even if my existence on this earth isn&#8217;t guaranteed (which is quite a shock for someone of my age, with potentially three-quarters of life ahead), what&#8217;s left for me if everything suddenly appears pointless and finite in terms of understanding its eventual end?</span></p><p><span style="font-weight: 400;">My mind began to race, and, despite being a declared Catholic, raised in a household where I was taught that being a good person would earn me a place in heaven, it was only at the age of 33 that I started contemplating life after death. Recognizing that the end will come someday in the distant future is one thing, but feeling the end draw near and experiencing the fragility of existence are entirely different. It&#8217;s no wonder that many individuals convert or undergo a profound transformation in their lives when they approach death. To be clear, I wasn&#8217;t anywhere near that point, but I felt somewhat as though I had died during those days.<br /></span></p>						</div>
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															<img decoding="async" width="1024" height="607" src="https://untold.com.pl/wp-content/uploads/2022/04/with-god-1024x607.jpg" class="attachment-large size-large wp-image-7245" alt="" srcset="https://untold.com.pl/wp-content/uploads/2022/04/with-god-1024x607.jpg 1024w, https://untold.com.pl/wp-content/uploads/2022/04/with-god-600x356.jpg 600w, https://untold.com.pl/wp-content/uploads/2022/04/with-god-300x178.jpg 300w, https://untold.com.pl/wp-content/uploads/2022/04/with-god-768x455.jpg 768w, https://untold.com.pl/wp-content/uploads/2022/04/with-god.jpg 1300w" sizes="(max-width: 1024px) 100vw, 1024px" />															</div>
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							<p><span style="font-weight: 400;">From a logical perspective, life after death, in other words, eternal life, is inherently infinite. Since it&#8217;s infinite, it&#8217;s also 100% secure, as nothing and no one can take it away or bring it to an end. Regardless of one&#8217;s faith, God is the one entity we can be absolutely sure of. Divinity represents something fully perfect, complete, and utterly reliable. It&#8217;s something we can place our trust in, unlike people or ourselves. God cannot be killed, destroyed, broken, or changed, while all these things can happen to a human. Our human life can come to an end, but the soul remains immortal.</span></p><p><span style="font-weight: 400;">So, what if our self-confidence and self-esteem weren&#8217;t solely a product of our own doing but also stemmed from the divine element within each of us? After all, we were created in His image and likeness. What if everyone had 100% certainty and, at the same time, didn&#8217;t experience uncertainty and fear? What if everyone truly knew that nothing and no one could shake their self-confidence because they didn&#8217;t navigate the world alone but with God? What if they knew they had an immortal soul, and at the conclusion of their human life, whenever that may be, they would return to their true home, free from sorrow, grief, and fear, surrounded by nothing but eternity and happiness? Of course, such an ending, like the other fruits we temporarily collect, is the sum of our choices and the seeds we&#8217;ve sown. Not everyone may have this opportunity, but nothing except ourselves stands in the way of reaching such an eternal and joyful conclusion.</span></p><p><span style="font-weight: 400;">Do I still experience fear with this awareness? Yes, but it&#8217;s a fear that I may not earn eternal life through my actions, even though I feel a certain steadfastness in pursuing the ultimate goal on my path. My sense of security doesn&#8217;t stem from my own strength but from the strength of my faith. This journey began with self-confidence and has practically concluded there, but it now feels enriched by the missing element—the divine element that grants us 100% self-confidence through Him. Those who live in God and in harmony with higher values do not experience the same fear that arises when God isn&#8217;t with us. I am profoundly convinced of this, as well as the idea that God, depending on one&#8217;s religion, may have many faces and forms, but ultimately, there is one God who is the God of all of us. Only when we live in harmony with ourselves and with Him can we cast aside fear and anxiety, experiencing true security. The power of faith has enabled many people to achieve the seemingly impossible and perform genuinely heroic acts, as if they were without fear and limitations. It&#8217;s because they placed such profound trust—just as much or even more.<br /></span></p>						</div>
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		<p>Artykuł <a rel="nofollow" href="https://untold.com.pl/2022/04/13/self-confidence/">Self-Confidence</a> pochodzi z serwisu <a rel="nofollow" href="https://untold.com.pl">Untold</a>.</p>
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		<title>It never ends!</title>
		<link>https://untold.com.pl/2022/02/26/it-never-ends/</link>
					<comments>https://untold.com.pl/2022/02/26/it-never-ends/#respond</comments>
		
		<dc:creator><![CDATA[Aleksandra Strugalska]]></dc:creator>
		<pubDate>Sat, 26 Feb 2022 12:59:00 +0000</pubDate>
				<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Experienced]]></category>
		<category><![CDATA[#bajki]]></category>
		<category><![CDATA[#disney]]></category>
		<category><![CDATA[#mójbratniedźwiedź]]></category>
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		<guid isPermaLink="false">https://untold.com.pl/2022/08/01/it-never-ends/</guid>

					<description><![CDATA[<p>There seems to be no end to work, learning, personal development, and more. I invested a significant amount of money in therapy only to arrive at these seemingly obvious conclusions. The answer was right there within my grasp, in plain sight every day, but it took years to surface in both my consciousness and subconsciousness. [&#8230;]</p>
<p>Artykuł <a rel="nofollow" href="https://untold.com.pl/2022/02/26/it-never-ends/">It never ends!</a> pochodzi z serwisu <a rel="nofollow" href="https://untold.com.pl">Untold</a>.</p>
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							<p><span style="font-weight: 400;">There seems to be no end to work, learning, personal development, and more. I invested a significant amount of money in therapy only to arrive at these seemingly obvious conclusions. The answer was right there within my grasp, in plain sight every day, but it took years to surface in both my consciousness and subconsciousness. During one of my therapy sessions, I erupted in frustration, exclaiming to Ewa Baszun (my therapist), &#8216;IT WILL NEVER END.&#8217; In that moment, I felt a profound sense of hopelessness pulling me into a dark void. It took some time to recover from this sudden realization.</span></p><p><span style="font-weight: 400;">Tina Turner sings about this very discovery in the song she recorded for &#8216;Brother Bear,&#8217; a Disney fairy tale I know by heart, including its lyrics. Only now do I truly understand what it&#8217;s about. It&#8217;s astonishing how we can listen and still fail to comprehend, observe without seeing the obvious.<br /></span></p>						</div>
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    <p>Every corner we turn 
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A journey ends but another begins
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							<p><span style="font-weight: 400;">Due to various childhood experiences and my inherently orderly and methodical personality, complete with tables and checklists, I tend toward obsessive and perfectionistic behavior. It&#8217;s no surprise that sometimes, instead of focusing on the &#8216;why&#8217; of a task, my energy gets channeled into its execution so I can check it off my list. It brings an indescribable sense of relief. While this trait is highly desirable for project implementation and management, it doesn&#8217;t always serve me well in direct client work. Every day, I have a need to create and build. I&#8217;m incredibly patient and can work on the same task for months as long as it leads to progress.</span></p><p><span style="font-weight: 400;">My logical personality combined with my knowledge in personal development and well-being enabled me to craft a meticulous daily, weekly, monthly, and multi-year schedule, all aligned with my goals. These goals are focused on health, balance, harmony, and success. Still, something seemed amiss. Subconsciously, I was perpetuating a few toxic behaviors that hindered my complete realization of my objectives. I couldn&#8217;t pinpoint what was going wrong. Try searching for something you can&#8217;t even name—it&#8217;s a genuine ordeal.</span></p><p><span style="font-weight: 400;">Why did this happen? Well, if we fail to recognize and understand the deeper, subconscious learned patterns and beliefs that drive and guide us, even the most well-thought-out plans and schedules can remain unrealized. Subconsciously, we sabotage them with increasingly creative excuses. This self-work demands a substantial effort, but there&#8217;s no need to reinvent the wheel. Let&#8217;s tap into the knowledge of others in this field and channel our energy into a deep understanding of ourselves and working through our inner issues.</span></p><p><span style="font-weight: 400;">Once again, they sang about this in the fairy tale &#8216;Brother Bear,&#8217; just a few lines away from the quote mentioned earlier. And here I am, feeling somewhat blind and deaf.<br /></span></p>						</div>
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    <p>Give us wisdom to pass to each other <br>
And give us strength so we understand</p>
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							<span style="font-weight: 400;">But what exactly was my problem? Often, my daytime schedule was disrupted, and work occupied an equal share of my time compared to other activities. It&#8217;s normal to work, and I&#8217;m not suggesting that we should stop working, expecting money to miraculously fall from the sky. On the other hand, I won&#8217;t peddle the passive income theory that has led many into unimaginable debt instead of financial freedom. Work is an integral part of human life, offering measurable benefits beyond financial gains. However, it should not take precedence over our well-being, family, friends, health, or hobbies. So, why, despite knowing all this and having a plan and schedule, couldn&#8217;t I break the habit of working overtime and prioritizing work above all else?</span>						</div>
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															<img loading="lazy" decoding="async" width="1024" height="607" src="https://untold.com.pl/wp-content/uploads/2022/02/obrazek-wyrozniajacy-to-sie-nigdy-nie-konczy-2-1024x607.png" class="attachment-large size-large wp-image-7208" alt="" srcset="https://untold.com.pl/wp-content/uploads/2022/02/obrazek-wyrozniajacy-to-sie-nigdy-nie-konczy-2-1024x607.png 1024w, https://untold.com.pl/wp-content/uploads/2022/02/obrazek-wyrozniajacy-to-sie-nigdy-nie-konczy-2-600x356.png 600w, https://untold.com.pl/wp-content/uploads/2022/02/obrazek-wyrozniajacy-to-sie-nigdy-nie-konczy-2-300x178.png 300w, https://untold.com.pl/wp-content/uploads/2022/02/obrazek-wyrozniajacy-to-sie-nigdy-nie-konczy-2-768x455.png 768w, https://untold.com.pl/wp-content/uploads/2022/02/obrazek-wyrozniajacy-to-sie-nigdy-nie-konczy-2.png 1300w" sizes="auto, (max-width: 1024px) 100vw, 1024px" />															</div>
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							<p><span style="font-weight: 400;">For unknown reasons, my subconscious had programmed the idea that I could only go home when I had completed &#8216;everything,&#8217; meaning the tasks assigned for the day plus clearing my inbox of incoming messages. I usually planned tasks for each day on Saturday, covering the entire week. In the mornings, over coffee, I updated tasks, their order, and priorities. The reason I kept working late was that I failed to account for the fact that in ongoing customer service, new inquiries kept coming in. Customers wanted to expand and modify their websites, stores, create applications, or implement system changes, and these required updates. Furthermore, after updates, other components might not be fully compatible, and new audiences emerged. While in the morning, I could calmly focus on checking off completed tasks, from 9 to 10, as others woke up and began their professional work, emails and phones started ringing. Even if I didn&#8217;t answer or reply immediately, it disturbed my peace of mind because I knew something remained unchecked and unfinished, so I addressed it. Then, I returned to the task list, but it was already two hours later, resulting in delays, sometimes by as much as two additional hours.</span></p><p><span style="font-weight: 400;">Each time, I convinced myself that it was just a particularly busy day and that order would be restored tomorrow. It was wishful thinking because it never ended—phones continued to ring, and new emails kept pouring in. To illustrate the absurdity of this situation, consider that many companies, especially startups, dream of this situation—customers calling and writing in without the need for acquisition efforts. What others dream of had turned into my everyday nightmare. They say, &#8216;Be careful what you wish for; you might just get it, but you might not like it”. Even now, as I write this article, my problem seems bizarre, but it was real and had a detrimental impact on my daily life. So, what did I do? I began planning time slots for unexpected emails and phone calls, about 2-3 hours a day. But if they weren&#8217;t scheduled, I had no idea how long they would take, and I still couldn&#8217;t finish my work day on time. I thought I was losing my mind until a sense, both conscious and subconscious, emerged that it would never end—seriously. Acceptance and understanding eventually dawned on me, allowing me to leave work even if I hadn&#8217;t responded to all the emails or cleaned my inbox. I could have acted this way from the beginning because, apart from critical issues like server failures or the store being down, which demanded immediate attention, none of the customers expected an instant response. There was an unwarranted compulsion to clear the inbox and check off all the tasks in my head. Until I grasped this and worked on it, I was fatigued by my daily life, choosing overtime voluntarily, prioritizing work, and wanting to change it, but somehow, it didn&#8217;t work out.</span></p><p><span style="font-weight: 400;">As you can see, perfectionism can manifest not only in the constant pursuit of upgrading and improving the tasks at hand. Personally, I stopped fretting over minor imperfections long ago, realizing that perfection is unattainable. However, I didn&#8217;t foresee that my perfectionism would manifest in my desire to tidy up everything that appeared during the day, believing that only with a clean slate and completed tasks could I allow myself to go home.</span></p><p><span style="font-weight: 400;">How does your perfectionism manifest? Were you aware that the journey of self-improvement, development, and learning never truly ends? Relax and take a break instead of endlessly chasing a goal that might forever elude you—just like cats can never catch a laser light; it will keep evading them, and they&#8217;ll keep chasing it<br /></span></p>						</div>
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        	 Organize your life.         </h3>
		<p class="qodef-m-text" style="margin-top: 14px;color: #919A99">The first publication in the Untold product series, created to share methodology for organizing everyday life, cultivating systematic discipline, and developing proper habits. Drawing from the author's experience, knowledge, beliefs, and commonly available coaching tools, she aims to inspire you to take action and present you with a straightforward approach to achieving fulfillment and building self-esteem. Written in a simple way, it contains examples from everyday life, practical tips, exercises, and beautiful graphics. Available in e-book and audiobook. 


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		<p>Artykuł <a rel="nofollow" href="https://untold.com.pl/2022/02/26/it-never-ends/">It never ends!</a> pochodzi z serwisu <a rel="nofollow" href="https://untold.com.pl">Untold</a>.</p>
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		<title>Stings? It&#8217;s a Good Sign</title>
		<link>https://untold.com.pl/2022/02/18/stings-its-a-good-sign/</link>
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		<dc:creator><![CDATA[Aleksandra Strugalska]]></dc:creator>
		<pubDate>Fri, 18 Feb 2022 12:58:00 +0000</pubDate>
				<category><![CDATA[Experienced]]></category>
		<guid isPermaLink="false">https://untold.com.pl/2022/08/02/hurts-thats-good/</guid>

					<description><![CDATA[<p>“Let everything happen to you: beauty and terror. Just keep going. No feeling is final..” Rainer Maria Rilke I don&#8217;t recall where I stumbled upon this quote, but I discovered it in my digital notes as a potential topic for another blog. I fell in love with this passage from the very first reading. It [&#8230;]</p>
<p>Artykuł <a rel="nofollow" href="https://untold.com.pl/2022/02/18/stings-its-a-good-sign/">Stings? It&#8217;s a Good Sign</a> pochodzi z serwisu <a rel="nofollow" href="https://untold.com.pl">Untold</a>.</p>
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    <p>“Let everything happen to you: beauty and terror. <br>Just keep going. No feeling is final..”
<br><br>Rainer Maria Rilke</p>
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							<p><span style="font-weight: 400;">I don&#8217;t recall where I stumbled upon this quote, but I discovered it in my digital notes as a potential topic for another blog. I fell in love with this passage from the very first reading. It touches on so many aspects of life and wisdom that I&#8217;ve only truly grasped after more than 30 years of living. What&#8217;s even more remarkable is that the author encapsulated it in just three sentences. What could be more relevant in our fast-paced world than 15 seconds of poetry that can change your perspective on life? Many of us claim we don&#8217;t have time to read books, but anyone can spare 15 seconds to read these lines. If one takes a moment to reflect, they won&#8217;t regret it.<br /></span></p><p><span style="font-weight: 400;">Every day, I observe people chasing pleasures and avoiding discomfort and unpleasant situations. While this may seem like a logical approach, it&#8217;s a flawed utopian dream. If we never experience sadness, we&#8217;ll struggle to appreciate happiness. Without knowing loss, we can&#8217;t truly understand gain. It&#8217;s a bit like someone describing a delicious dish in vivid detail, but we can&#8217;t fully comprehend it until we taste it ourselves. It might turn out to be different from our expectations, leading to disappointment or even surprise at how much better it tastes. We won&#8217;t know until we try.<br /></span></p>						</div>
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							<span style="font-weight: 400;">There&#8217;s a theory that &#8220;bad and unpleasant&#8221; experiences are crucial for shaping our character, and it&#8217;s hard to disagree. The phrase &#8220;get out of your comfort zone&#8221; has become so overused that it often elicits eye-rolls. Yet, when we think about what lies beyond our comfort zone, we often confront emotions like fear, rejection, failure, defeat, sadness, and disappointment. However, it&#8217;s through these challenges that our character toughens and we grow and develop as individuals. In situations where we feel &#8220;uncomfortable,&#8221; we seek better solutions and change because complacency leaves us with no motivation to act. The children of the very rich and famous, who seemingly have everything, can often experience depression because they struggle to find meaning in their existence and lack a compelling reason to get out of bed. After observing both myself and others, I&#8217;ve noticed that it&#8217;s not the achievement of a goal that brings us fulfillment and joy, but the journey towards it. When we reach our goal, the triumph is fleeting, and we&#8217;re left searching for the next objective that gives our daily life purpose and meaning. So, let&#8217;s embrace both the good and the bad times, for it&#8217;s through these experiences that we learn valuable lessons, grow as individuals, and lead fulfilling lives.</span>						</div>
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							<span style="font-weight: 400;">When I began writing this post a few hours later, I received news that my friend&#8217;s wife had passed away. I even felt a sense of guilt about writing this in order to process my emotions, recognizing that every feeling is transitory. While the situation doesn&#8217;t directly involve me, it&#8217;s easy for me to say that the sadness and grief will eventually fade in this case as well. However, at this moment, my friend&#8217;s despair is profound, and I empathize as much as I can without having personally faced such a tragedy. It&#8217;s crucial to permit ourselves to experience and express emotions, even if it seems like the end, and we believe that nothing will change how we feel at that moment. Fortunately for some and unfortunately for others, this isn&#8217;t always the case.</span>						</div>
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							<p><span style="font-weight: 400;">My mother comes from a very small village called Mosty in the Świętokrzyskie Mountains. Most of my childhood and teenage years were spent there during school breaks. The village was home to around 30 inhabitants, nestled in a valley, surrounded by forests on both sides. A bus carrying essential supplies would arrive once a day, and sometimes, once every two days. The nearest shop was a 5-kilometer trek on foot. Only one village resident owned a car, the village administrator had horses, and the rest had one bicycle per farm, reserved for urgent trips. We were completely cut off from the outside world.</span></p><p><span style="font-weight: 400;">Due to my parents&#8217; habit of taking me to my grandparents whenever possible and leaving me there until it was time to return to school, I spent many isolated moments in Mosty. In the initial week of my stay, I often found myself missing my parents, television (a rare luxury, since hardly anyone had a TV, and electricity was intermittent), my friends and colleagues from the neighborhood, and even something as simple as drinking a Coca Cola. As the weeks progressed, my longing transformed into curiosity about new experiences, the joy of caring for animals, and helping my grandfather work in the fields. I discovered that I was having genuinely happy moments there.</span></p><p><span style="font-weight: 400;">After several weeks, everything started to look the same, and boredom set in. Frustration took hold as I grew impatient, resenting the fact that my mother hadn&#8217;t come to pick me up yet, and I felt trapped with no way of returning. However, when my parents eventually did come to get me, I didn&#8217;t want to leave. I had grown deeply attached to the place and the way of life.</span></p><p><span style="font-weight: 400;">Upon returning to our house in Lodz, everything felt foreign. I missed Mosty, my grandfather, the animals, the silence, and the freedom to do as I pleased, something the countryside allowed. As you can see, each of these feelings was intense and transient. When I reflect on that period of my life, I wish I had cherished it more and paid greater attention to every detail with mindfulness. I recognize this now, as my grandfather has passed away, my grandmother resides with my uncle in another village, and the farm where I grew up belongs to someone else, having undergone changes and partial demolition.</span></p><p><span style="font-weight: 400;">Last year, I found myself near Kielce and decided to make a detour to at least cross the village of my childhood. The sight was heart-wrenching. I hardly recognized the place. I drove along an asphalt road flanked by new houses and new residents, with a massive white sand mine in place. My heart ached, and I felt a profound sense of loss, regret, and the realization that I had underestimated those moments, assuming they would last forever. How wrong I was.<br /></span></p>						</div>
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<a data-elementor-open-lightbox="yes" data-elementor-lightbox-slideshow="683310a" data-elementor-lightbox-title="15" data-e-action-hash="#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzA4NywidXJsIjoiaHR0cHM6XC9cL3VudG9sZC5jb20ucGxcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzAyXC8xNS5qcGciLCJzbGlkZXNob3ciOiI2ODMzMTBhIn0%3D" href='https://untold.com.pl/wp-content/uploads/2022/02/15.jpg'><img loading="lazy" decoding="async" width="1024" height="607" src="https://untold.com.pl/wp-content/uploads/2022/02/15-1024x607.jpg" class="attachment-large size-large" alt="" srcset="https://untold.com.pl/wp-content/uploads/2022/02/15-1024x607.jpg 1024w, https://untold.com.pl/wp-content/uploads/2022/02/15-600x356.jpg 600w, https://untold.com.pl/wp-content/uploads/2022/02/15-300x178.jpg 300w, https://untold.com.pl/wp-content/uploads/2022/02/15-768x455.jpg 768w, https://untold.com.pl/wp-content/uploads/2022/02/15.jpg 1300w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a>
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		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-ebd403b elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no" data-id="ebd403b" data-element_type="section">
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							<p><span style="font-weight: 400;">When I met my husband many years ago, we were deeply in love with each other. We loved passionately and argued as if the world was on the brink of destruction. During that time, everything felt absolute and so intense that we couldn&#8217;t fathom anything different, or think rationally. Now, that feeling is nowhere to be found. It&#8217;s been replaced by a more mature, steady, and enduring love. Back then, it seemed almost impossible to imagine ever not feeling what I was feeling. Looking back, my certainty appears rather absurd.</span></p>						</div>
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		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-71b79e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no" data-id="71b79e8" data-element_type="section">
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<a data-elementor-open-lightbox="yes" data-elementor-lightbox-slideshow="b389822" data-elementor-lightbox-title="1" data-e-action-hash="#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzA0NiwidXJsIjoiaHR0cHM6XC9cL3VudG9sZC5jb20ucGxcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzAyXC8xLmpwZyIsInNsaWRlc2hvdyI6ImIzODk4MjIifQ%3D%3D" href='https://untold.com.pl/wp-content/uploads/2022/02/1.jpg'><img loading="lazy" decoding="async" width="598" height="1024" src="https://untold.com.pl/wp-content/uploads/2022/02/1-598x1024.jpg" class="attachment-large size-large" alt="" srcset="https://untold.com.pl/wp-content/uploads/2022/02/1-598x1024.jpg 598w, https://untold.com.pl/wp-content/uploads/2022/02/1-175x300.jpg 175w, https://untold.com.pl/wp-content/uploads/2022/02/1.jpg 600w" sizes="auto, (max-width: 598px) 100vw, 598px" /></a>
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				<section class="elementor-section elementor-top-section elementor-element elementor-element-37eb30e elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no" data-id="37eb30e" data-element_type="section">
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							<p><span style="font-weight: 400;">As you can discern from my two life examples, nothing lasts indefinitely, even when it seems like it will. Life continues to progress, regardless of our preferences. When we grasp the concept that &#8216;everything flows,&#8217; we can take charge of our own lives. Even if we do nothing, change will persist. People will depart, governments will change, workplaces will cease to function, and new opportunities will arise. Families will diminish as members pass away, but new additions will also be born. If we don&#8217;t hinder it, perhaps it&#8217;s worth charting the path we desire for our lives rather than merely existing and allowing everything to happen.</span></p><p><span style="font-weight: 400;">If you&#8217;re currently feeling down, anxious, and uncertain because the future remains unclear, try looking at it from a different perspective. The notion that everything is transient and no feeling is permanent carries with it hope and the promise of an intriguing journey throughout our time on Earth. Put simply, if you&#8217;re in a challenging situation right now, life isn&#8217;t unfolding as you wish, you&#8217;re experiencing sadness, or facing financial struggles, remember that it will pass. Someday, the sorrow and distress will subside, and you&#8217;ll have a more comfortable life, surrounded by family and friends. The essential element here is the magical word &#8216;someday,&#8217; a timeframe that depends solely on you.<br /></span></p>						</div>
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		</div>
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		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-b86ec75 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no" data-id="b86ec75" data-element_type="section">
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					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12a443d" data-id="12a443d" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
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			<blockquote class="qodef-shortcode qodef-m  qodef-blockquote qodef-blockquote-8785 qodef-layout--simple" style="padding: 0 28% 0 0%">
    <p>What do you do with "now" to find your "someday"?</p>
</blockquote>		</div>
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		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-61f6784 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no" data-id="61f6784" data-element_type="section">
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				<div class="elementor-widget-container">
							<span style="font-weight: 400;">Just as the author of this text encourages, take deliberate steps forward, free from fear, filled with hope and faith. Embrace the present to the fullest. Set goals, dream big, and work toward achieving them, all while recognizing that life is full of surprises and writes its own stories. Destiny can be unpredictable, and fortune, capricious, so seek your confidence from within, rather than relying on external sources. True self-confidence is knowing that you have the resilience to handle whatever comes your way, regardless of how the world changes, as change is constant and nothing is set in stone. Allow yourself to feel and experience, for it&#8217;s through these experiences that personal growth and development occur.</span>						</div>
				</div>
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		</div>
							</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-0179d43 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no" data-id="0179d43" data-element_type="section">
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		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-5872bfb elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no" data-id="5872bfb" data-element_type="section">
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				<section class="elementor-section elementor-top-section elementor-element elementor-element-385d6c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no" data-id="385d6c8" data-element_type="section">
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			    <h3 class="qodef-m-title" style="">
        Organize your life.         </h3>
		<p class="qodef-m-text" style="margin-top: 14px;color: #919A99">The first publication in the Untold product series, created to share methodology for organizing everyday life, cultivating systematic discipline, and developing proper habits. Drawing from the author's experience, knowledge, beliefs, and commonly available coaching tools, she aims to inspire you to take action and present you with a straightforward approach to achieving fulfillment and building self-esteem. Written in a simple way, it contains examples from everyday life, practical tips, exercises, and beautiful graphics. Available in e-book and audiobook. </p>
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		<p>Artykuł <a rel="nofollow" href="https://untold.com.pl/2022/02/18/stings-its-a-good-sign/">Stings? It&#8217;s a Good Sign</a> pochodzi z serwisu <a rel="nofollow" href="https://untold.com.pl">Untold</a>.</p>
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		<title>Have you eaten dessert yet?</title>
		<link>https://untold.com.pl/2022/01/03/have-you-eaten-dessert-yet/</link>
					<comments>https://untold.com.pl/2022/01/03/have-you-eaten-dessert-yet/#respond</comments>
		
		<dc:creator><![CDATA[Aleksandra Strugalska]]></dc:creator>
		<pubDate>Mon, 03 Jan 2022 13:17:00 +0000</pubDate>
				<category><![CDATA[Experienced]]></category>
		<category><![CDATA[Watched]]></category>
		<category><![CDATA[#filmy]]></category>
		<category><![CDATA[#poczucie własnej wartości]]></category>
		<category><![CDATA[#rememberme]]></category>
		<category><![CDATA[#robertpattinson]]></category>
		<category><![CDATA[#twój na zawsze]]></category>
		<guid isPermaLink="false">https://untold.com.pl/2022/08/02/have-you-eaten-dessert-yet/</guid>

					<description><![CDATA[<p>Have you ever found yourself denying a simple pleasure or postponing something you truly desire, waiting for the &#8216;right&#8217; moment that never seems to arrive? This thought crossed my mind as I rewatched the movie &#8216;Remember Me&#8217; one Monday evening. I tend to choose films based on my current mood, letting it complement my feelings. [&#8230;]</p>
<p>Artykuł <a rel="nofollow" href="https://untold.com.pl/2022/01/03/have-you-eaten-dessert-yet/">Have you eaten dessert yet?</a> pochodzi z serwisu <a rel="nofollow" href="https://untold.com.pl">Untold</a>.</p>
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										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="8500" class="elementor elementor-8500 elementor-7001">
									<section class="elementor-section elementor-top-section elementor-element elementor-element-1803760 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no" data-id="1803760" data-element_type="section">
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							<p><span style="font-weight: 400;">Have you ever found yourself denying a simple pleasure or postponing something you truly desire, waiting for the &#8216;right&#8217; moment that never seems to arrive? This thought crossed my mind as I rewatched the movie &#8216;Remember Me&#8217; one Monday evening. I tend to choose films based on my current mood, letting it complement my feelings. So, if I&#8217;m already in a state of deep sadness, why not embrace it instead of seeking amusement in a comedy or diving into the complexities of a serious film? A tearjerker seems perfect when tears are already on the horizon, helping me delve into the protagonist&#8217;s grief and sadness.</span></p><p><span style="font-weight: 400;">One scene in the movie caught my attention, where the character Ally orders dessert in a restaurant before the main course. I remember watching it years ago and dismissing it as silly and banal. But now, I see it differently. It made me ponder how many times I&#8217;ve denied myself pleasures that may never come, how many &#8216;desserts&#8217; I&#8217;ve left untouched in my life.<br /></span></p>						</div>
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			<blockquote class="qodef-shortcode qodef-m  qodef-blockquote qodef-blockquote-5895 qodef-layout--simple" style="padding: 0 28% 0 0%">
    <p>"I just don't see the point in waiting, what if I die on the main course […] I can […]die without experiencing the thing I wanted the most." <br><br> 

Ally Craig, Remember me</p>
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							<p><span style="font-weight: 400;">During one of my therapy sessions, my psychotherapist shared an insightful perspective: if something irritates us, there&#8217;s a reason behind it, and it&#8217;s an area worth exploring. This notion particularly struck a chord with me when I considered my reaction to a scene in the movie &#8216;Remember Me.&#8217; It was a moment of revelation, sparking a shift in my understanding.</span></p><p><span style="font-weight: 400;">In this scene, the character Ally orders dessert in a restaurant before her main course. I remember watching this scene years ago, dismissing it as trivial and feeling irritation toward the character&#8217;s unconventional choice. As I reevaluated it, I recognized my underlying emotion: jealousy. I envied Ally&#8217;s ability to confidently break free from conventions and rules. For years, I had adhered to the opposite pattern – starting with the starter, moving to the main course, and when it was time for dessert, there was no room left. More often than not, I never allowed myself to claim the &#8216;prize&#8217; I&#8217;d eagerly anticipated.</span></p><p><span style="font-weight: 400;">This pattern extended beyond culinary experiences. While planning my day, I would habitually structure it to fit in all my obligations first, with the hope of enjoying a well-deserved rest afterward, whether it meant going out with friends, watching a series, or reading a book. Sadly, when the time came for my &#8216;reward,&#8217; I often lacked the energy to indulge. I willingly bid farewell to the anticipated pleasure, guided by my own self-imposed standards.<br />Subconsciously, I adhered to the same pattern for many years, withholding pleasures from myself until I believed I had worked hard enough to deserve them. This self-denial stemmed from feelings of unworthiness. There were instances, like my grocery shopping, where I&#8217;d deny myself more expensive products, citing that I hadn&#8217;t yet earned enough to afford them. This self-deprivation was irrational, considering that I earned enough to enjoy salmon regularly. In stark contrast, I would readily buy expensive and frivolous items for my husband simply because he desired them, never questioning the cost. It never crossed my mind that some things might be &#8216;too expensive.&#8217;</span></p><p><span style="font-weight: 400;">I fondly recall the day when, as part of my therapy homework, I had to write down five things I believed I deserved, and then I had to inscribe in my journal, in my own handwriting, &#8216;I allow myself salmon; I deserve salmon.&#8217; It seems humorous to me now, but back then, this was a significant step in confronting a challenging issue that had felt impossible to overcome. Throughout my life, I had repeatedly denied myself simple and sublime pleasures, all while punishing myself for not achieving what I deemed as &#8216;enough&#8217; or &#8216;perfection.</span></p><p>I know of an elderly couple who committed their entire lives to grueling, often near backbreaking labor in pursuit of building the house of their dreams. They invested their own hard-earned funds and adamantly refused credit. This arduous endeavor spanned over two decades. Upon its completion, they discovered themselves in a state of frail health and advanced age, rendering them incapable of tending to the dream garden and cherished home they had envisioned.</p><p>Similarly, I&#8217;ve encountered a middle-aged married couple who deferred their decision to have children in anticipation of achieving career success and financial stability. When they finally felt ready, they encountered an unfortunate reality &#8211; they could no longer have children.</p><p>Throughout my life, I&#8217;ve witnessed countless people presented with numerous opportunities by life itself. However, they perpetually waited for something &#8216;better,&#8217; which, regrettably, never materialized.</p><p>Likely, each of us harbors a metaphorical &#8216;salmon&#8217;—a desire or dream we believe we don&#8217;t truly deserve. Many people aspire to &#8216;eat dessert first,&#8217; metaphorically speaking, yet they remain in a state of perpetual waiting, anticipating some unknown permission, rule change, or an ideal &#8216;better time&#8217; in the future. They await the arrival of a &#8216;better tomorrow.&#8217;</p><p>But the question we must ask ourselves is, what are we waiting for? The truth is, there&#8217;s nothing to wait for. Every day offers a perfect opportunity to savor the &#8216;dessert&#8217; of life, right here and now.</p>						</div>
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			<blockquote class="qodef-shortcode qodef-m  qodef-blockquote qodef-blockquote-9340 qodef-layout--simple" style="padding: 0 28% 0 0%">
    <p>„Everything we do in life is irrelevant, but it is important to do it, because no one can do it for us.”
<br><br>
Tyler Hawkins, Remember me</p>
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															<img loading="lazy" decoding="async" width="592" height="452" src="https://untold.com.pl/wp-content/uploads/2021/11/zajawka-e-book.jpg" class="attachment-large size-large wp-image-9104" alt="" srcset="https://untold.com.pl/wp-content/uploads/2021/11/zajawka-e-book.jpg 592w, https://untold.com.pl/wp-content/uploads/2021/11/zajawka-e-book-300x229.jpg 300w" sizes="auto, (max-width: 592px) 100vw, 592px" />															</div>
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        Organize your life.        </h3>
		<p class="qodef-m-text" style="margin-top: 14px;color: #919A99">The first publication in the Untold product series, created to share methodology for organizing everyday life, cultivating systematic discipline, and developing proper habits. Drawing from the author's experience, knowledge, beliefs, and commonly available coaching tools, she aims to inspire you to take action and present you with a straightforward approach to achieving fulfillment and building self-esteem. Written in a simple way, it contains examples from everyday life, practical tips, exercises, and beautiful graphics. Available in e-book and audiobook. </p>
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		<p>Artykuł <a rel="nofollow" href="https://untold.com.pl/2022/01/03/have-you-eaten-dessert-yet/">Have you eaten dessert yet?</a> pochodzi z serwisu <a rel="nofollow" href="https://untold.com.pl">Untold</a>.</p>
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			</item>
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		<title>The Inner Light of Heroes</title>
		<link>https://untold.com.pl/2021/12/17/the-inner-light-of-heroes/</link>
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		<dc:creator><![CDATA[Aleksandra Strugalska]]></dc:creator>
		<pubDate>Fri, 17 Dec 2021 13:49:00 +0000</pubDate>
				<category><![CDATA[Experienced]]></category>
		<category><![CDATA[Watched]]></category>
		<category><![CDATA[#filmy]]></category>
		<category><![CDATA[#Książe w Nowym Jorku]]></category>
		<category><![CDATA[#pewność siebie]]></category>
		<category><![CDATA[#poczucie bezpieczeństwa]]></category>
		<category><![CDATA[#Stare filmy]]></category>
		<category><![CDATA[#zostań bohaterem]]></category>
		<guid isPermaLink="false">https://untold.com.pl/2022/08/02/the-inner-light-of-the-heroes/</guid>

					<description><![CDATA[<p>There are individuals who effortlessly command attention when they enter a room. No need to glance in their direction; you sense their presence throughout your body, as if they exude a mysterious power, almost sending tingles down your fingertips. We often jest that movie protagonists move in slow motion, ignoring explosions, as though the world [&#8230;]</p>
<p>Artykuł <a rel="nofollow" href="https://untold.com.pl/2021/12/17/the-inner-light-of-heroes/">The Inner Light of Heroes</a> pochodzi z serwisu <a rel="nofollow" href="https://untold.com.pl">Untold</a>.</p>
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							<p><span style="font-weight: 400;">There are individuals who effortlessly command attention when they enter a room. No need to glance in their direction; you sense their presence throughout your body, as if they exude a mysterious power, almost sending tingles down your fingertips. We often jest that movie protagonists move in slow motion, ignoring explosions, as though the world around them behaves differently, pausing to acknowledge their presence.</span></p><p><span style="font-weight: 400;">As a young girl, I dreamt of becoming such a remarkable figure – a hero in the eyes of the world. Although that moment eluded me for quite some time, I&#8217;ve encountered it many times in my adult life. I still remember the taste of it and fondly recall those moments. I&#8217;ve achieved it before, and I know it&#8217;s theoretically within reach, but it&#8217;s deceptively simple yet challenging to attain without a significant dose of mindfulness.</span></p><p><span style="font-weight: 400;">My reflections on this phenomenon deepened as I recently rewatched &#8220;Coming to America,&#8221; a film beloved by many, which in Poland is often aired around Christmas. Akeem, the prince of a fictional African nation, embarks on a journey to America to explore the world and find a wife not chosen by his parents. Despite concealing his royal status and background, he attempts to blend in as an economically challenged resident of Queens. Akeem&#8217;s inner light remains impossible to hide. He dresses like the others, lives in a poor neighborhood, resides in a small working-class apartment, and works in the lowest possible position, cleaning in a fast-food restaurant. Everyone who encounters him senses that &#8220;there&#8217;s something different about him.&#8221; Almost everyone, because those who are superficial might not see it, even though it&#8217;s right under their noses. Their blindness limits them.<br /></span></p>						</div>
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															<img loading="lazy" decoding="async" width="1024" height="607" src="https://untold.com.pl/wp-content/uploads/2021/12/obrazek-wew-Akeem-1024x607.jpg" class="attachment-large size-large wp-image-6848" alt="" srcset="https://untold.com.pl/wp-content/uploads/2021/12/obrazek-wew-Akeem-1024x607.jpg 1024w, https://untold.com.pl/wp-content/uploads/2021/12/obrazek-wew-Akeem-600x356.jpg 600w, https://untold.com.pl/wp-content/uploads/2021/12/obrazek-wew-Akeem-300x178.jpg 300w, https://untold.com.pl/wp-content/uploads/2021/12/obrazek-wew-Akeem-768x455.jpg 768w, https://untold.com.pl/wp-content/uploads/2021/12/obrazek-wew-Akeem.jpg 1300w" sizes="auto, (max-width: 1024px) 100vw, 1024px" />															</div>
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							<p><span style="font-weight: 400;">So, what is this inner light? I propose a theory that it&#8217;s nothing more than a robust sense of self-confidence instilled through upbringing and nurtured into adulthood. It&#8217;s enriched with self-awareness, mindfulness, charisma, and a positive attitude, creating an enviable, explosive mix.</span></p><p><span style="font-weight: 400;">Akeem&#8217;s upbringing in a royal family emphasized his uniqueness from a young age. When parents and those closest to you consistently affirm your worth and uniqueness, you accept it as indisputable, much like the sunrise. In the palace, the prince interacted with numerous strangers, household staff, foreign dignitaries, and countless people eager to converse with him or merely share the same space. The outside world didn&#8217;t have a chance to erode his belief in his uniqueness; instead, it reinforced it. If the film&#8217;s protagonist had grown up in the &#8220;ordinary world,&#8221; his self-image, influenced by his parents, would likely change quickly during initial interactions with peers.</span></p><p><span style="font-weight: 400;">When I was a child, I loved to sing, and I did so whenever the opportunity arose. These impromptu home concerts, featuring songs from the likes of Britney Spears and the Spice Girls (I can&#8217;t hide the fact that I&#8217;m a millennial), were where I showcased my passion. My mother consistently praised my singing, often emphasizing how beautifully I sang and how much talent I had. I wholeheartedly believed her.</span></p><p><span style="font-weight: 400;">However, my first painful encounter with doubt occurred when I was just six years old. I wanted to perform on stage during a children&#8217;s festival. The event allowed anyone willing to present their favorite song and win lollipops. My mother was horrified by my idea, and she even offered me sweets not to perform. She feared that I would embarrass myself and, by extension, her. Whether I would have succeeded or failed, we&#8217;ll never know. That&#8217;s when shame took root in me.</span></p><p><span style="font-weight: 400;">I clung to my belief in my talent for years, at least until my time in middle school. I volunteered to sing a hymn in the church during mass. I attended a private Catholic gymnasium where we began each weekday with a school mass. I vividly recall starting to sing, only to be met with laughter from my classmates. Looking back now, it&#8217;s unclear whether they laughed because I was off-key or simply out of defiance and boredom. Regardless, that was the last time I sang in public. The experience shook my faith in myself and my abilities to such an extent that I still speak more softly when I&#8217;m stressed or feeling insecure.</span></p><p><span style="font-weight: 400;">The external world can significantly influence a child&#8217;s self-esteem, which is often untouched by judgments and opinions. Akeem, the character from &#8216;Coming to America,&#8217; never had the opportunity to experience such doubt because he received unwavering assurance of his value and uniqueness from everyone he encountered, whether sincerely or insincerely. This belief was ingrained in his upbringing and became deeply rooted in his subconscious. It was this unwavering self-assuredness that allowed him to confidently radiate his unique qualities throughout his adult life, undeterred by the judgments that often break others.<br /></span></p>						</div>
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							<p><span style="font-weight: 400;">Added to this self-esteem is a generous dose of proper education, exposure to diverse experiences, and meaningful social interactions. Unfortunately, not everyone has the privilege of such opportunities. While it&#8217;s often said that education is now accessible to all on an equal footing, this assertion falls short of the truth. The quality of our education is profoundly influenced by the economic and social status of our family, our place of birth, our origins, and the awareness of our parents.</span></p><p><span style="font-weight: 400;">It&#8217;s nobody&#8217;s fault that some are born into less fortunate circumstances – a family struggling financially, a location lacking access to quality schools, or a family that doesn&#8217;t prioritize education. However, individuals born into such situations face far more obstacles to overcome. Personally, I consider myself fortunate that my parents managed to send me to a private school, provide me with private English lessons taught by a native speaker, and offer tutoring when I needed it. These endeavors demanded significant sacrifices on their part, but my mother recognized the vital role of education, even though she didn&#8217;t possess a high level of formal education herself. I was fortunate to grow up in such an environment. Sadly, many of my peers did not have the same opportunities.</span></p><p><span style="font-weight: 400;">While I was immersing myself in art and culture, some of them were confined to their housing estates or watching Cartoon Network (if their parents were fortunate enough to afford cable). Such disparities have existed in the past, and they persist in the present. Life would have to be a utopia to ensure equal opportunities for all, and in our world, disparities will continue to exist. </span></p>						</div>
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    <p>"A ten-year-old at one school must have an iPad <br>
 Because the rest of the herd have it and it is not proper to stand out  <br>
 Barely down the street, another kid is feeding on bread, <br>
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Marika&amp;Spokoarmia „Widok”</p>
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							<p><span style="font-weight: 400;">I also had friends who were much more affluent, with parents who were entrepreneurs, doctors, and lawyers. There was a noticeable gap between us. Some of them went skiing in the Alps, while I spent time with my grandmother in the countryside. When I was on a school trip in Italy, they would send me postcards from exotic places like Tuscany or Cape Verde. As I was starting my own company and delving into the world of business, they were taking over their family businesses, gaining insights into the business world, or launching their careers as neurosurgeons. They achieved these milestones not just through their hard work, which we must acknowledge, but also because of their family backgrounds, resources, upbringing, and the environment in which they were raised. While it&#8217;s often said that the era of class divisions is over, the reality suggests otherwise.</span></p><p><span style="font-weight: 400;">&#8230;.Now, returning to Akeem and the recipe for becoming the main character. In addition to a strong self-esteem, a good upbringing, education, and a social network, he possessed a well-developed sense of security. He knew his goals, planned step by step how to achieve them, and executed his plans with confidence. He could afford to do so because he had the security, including financial security, to fall back on. While we often say that money isn&#8217;t everything, it does play a crucial role in providing a livelihood. When we&#8217;re concerned about our financial well-being in the near future, how can we confidently and systematically pursue our goals when we&#8217;re struggling to make ends meet? Everyone faces different challenges, and while some have greater obstacles, others find it more difficult to admit it to themselves or to others.<br /></span></p>						</div>
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    <p>Who are you? <br> A man who never tied his shoe in his life.<br><br> Akeem "Coming to America"
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							<p><span style="font-weight: 400;">Now, imagine a scenario where we are fully aware of our value, uniqueness, and safety. We know our goals, and we understand what it takes to achieve them. With heads held high, open hearts, contentment, and a positive attitude, we enter a room filled with others. In such a situation, doesn&#8217;t the hero within us emerge? Don&#8217;t the people in the room look at us and see a winner? They certainly can, for how can they not see it when we exude the confidence that we are great and came here to succeed? As I pen this article, I feel a surge of excitement and energy at its peak in my fingertips. If I&#8217;m vibrating with this energy, how can others not feel it too?</span></p><p><span style="font-weight: 400;">I recall an incident from last year when I was scheduled to deliver a lecture on time management. I was prepared, had written an excellent speech, was well-dressed, had a good night&#8217;s sleep, and had a satisfying lunch. People were eagerly awaiting my talk, knowing it would be worth their time based on my previous speeches. I walked onto the stage with my head held high, unhurried, gazing around the room, and began speaking in a composed voice. I felt no embarrassment, no judgment; I believed that my words held value, stemming not only from my professional experience but also from my core beliefs and heart. It was one of those moments when I felt like the main character. I wish everyone could experience such confidence every day or at least many times in their lives. Self-confidence can be cultivated, learned, and deeply felt within ourselves. Naturally, we become individuals who make their presence felt in any room, where no hall or building is too vast to contain our charisma and passion.</span></p><p><span style="font-weight: 400;">Once learned and experienced, it should not be forgotten. The question remains: will we notice it, recognize it, and work to ensure it isn&#8217;t suppressed?</span></p><p><span style="font-weight: 400;"><br />&#8216;Coming to America&#8217; will undoubtedly grace our screens more than once, and perhaps it will appear on Polish Netflix. I encourage you to watch this light-hearted comedy, but pay close attention to the aspects I&#8217;ve described in this article. You&#8217;ll discover that a seemingly shallow box-office film can provoke profound reflection and even enlightenment, surpassing the impact of many serious, Oscar-winning productions. You only need to know how to look and shift your perspective. After watching the movie, take a moment to look at yourself from a different perspective, viewing yourself through the eyes of a child who recognizes their intrinsic value and significance.<br /></span></p>						</div>
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        Organize your life.         </h3>
		<p class="qodef-m-text" style="margin-top: 14px;color: #919A99">The first publication in the Untold product series, created to share methodology for organizing everyday life, cultivating systematic discipline, and developing proper habits. Drawing from the author's experience, knowledge, beliefs, and commonly available coaching tools, she aims to inspire you to take action and present you with a straightforward approach to achieving fulfillment and building self-esteem. Written in a simple way, it contains examples from everyday life, practical tips, exercises, and beautiful graphics. Available in e-book and audiobook. 

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		<p>Artykuł <a rel="nofollow" href="https://untold.com.pl/2021/12/17/the-inner-light-of-heroes/">The Inner Light of Heroes</a> pochodzi z serwisu <a rel="nofollow" href="https://untold.com.pl">Untold</a>.</p>
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		<title>Complain or live?</title>
		<link>https://untold.com.pl/2021/12/05/complain-or-live/</link>
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		<dc:creator><![CDATA[Aleksandra Strugalska]]></dc:creator>
		<pubDate>Sun, 05 Dec 2021 14:10:00 +0000</pubDate>
				<category><![CDATA[Experienced]]></category>
		<guid isPermaLink="false">https://untold.com.pl/2022/08/02/complain-or-live/</guid>

					<description><![CDATA[<p>Recently, my social media feed has been inundated with videos featuring disabled pets. As I watched them, the first thing that struck me was their unwavering determination to lead what they perceive as a normal life — running, jumping, and having fun. While their performance might appear different from their able-bodied counterparts, with some dragging [&#8230;]</p>
<p>Artykuł <a rel="nofollow" href="https://untold.com.pl/2021/12/05/complain-or-live/">Complain or live?</a> pochodzi z serwisu <a rel="nofollow" href="https://untold.com.pl">Untold</a>.</p>
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							<span style="font-weight: 400;">Recently, my social media feed has been inundated with videos featuring disabled pets. As I watched them, the first thing that struck me was their unwavering determination to lead what they perceive as a normal life — running, jumping, and having fun. While their performance might appear different from their able-bodied counterparts, with some dragging paralyzed limbs or hobbling, they persist in their attempts, undeterred. They may not leap onto the couch with ease, but they try every time. What sets them apart from humans is their sheer joy, an innocence that makes me wonder if they&#8217;re oblivious to their disability, simply accepting it as normal and natural, for it is their innate state of being.
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			<blockquote class="qodef-shortcode qodef-m  qodef-blockquote qodef-blockquote-1321 qodef-layout--simple" style="padding: 0 28% 0 0%">
    <p>“I never saw a wild thing sorry for itself. A small bird will drop frozen dead from a bough without ever having felt sorry for itself.”
<br><br>D.H. Lawrence</p>
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							<p><span style="font-weight: 400;">Animals don&#8217;t perceive anything unusual about their circumstances; they don&#8217;t cast themselves as victims or wallow in self-pity. To them, this is life, their life, and they accept that it can take varied forms. They continue to function, to hunt to the best of their ability, to build the best nests they can, and to savor the fattest worms they can find. If things don&#8217;t always go as planned, they don&#8217;t lament their fate; instead, they find contentment in what they have and persevere, trying until their last breath.</span></p><p><span style="font-weight: 400;">In contrast, we humans often feel sorry for ourselves due to the challenges we face — alienation, mistreatment, and more. Yet, we treat ourselves more harshly than we would ever treat our friends. We surrender to despair and cling to the victim mindset.</span></p><p><span style="font-weight: 400;">Let&#8217;s stop assigning blame, to ourselves or others, for the way we were born. Let&#8217;s bestow the love that every living being deserves upon one another, as well as to those in our midst, because love is a universal entitlement.</span></p><p><span style="font-weight: 400;">Life itself won&#8217;t alter its magical course if we complain incessantly. Constructing a negative narrative around it only perpetuates critical and disheartening thoughts, ensuring that negativity becomes a daily companion. Instead, I propose consistently viewing the other side of the coin. Even in the face of exceptionally tragic events, such as death, consider the words of D.H. Lawrence — this is life. It&#8217;s a tapestry of happiness and sorrow, predictability and unpredictability, and it encompasses birth, death, childhood, adulthood, old age, scarcity, prosperity, and more.</span></p><p><span style="font-weight: 400;">In many anime and magical tales, there&#8217;s an emphasis on equivalent exchange: what you receive, you must give back. This mirrors nature&#8217;s harmonious workings. In the realm of magic, as in the real world, there are always consequences and costs for actions. Death and birth are essential elements of the balance in the world, reflecting the circle of life. This equilibrium is echoed in every aspect of our existence.</span></p><p><span style="font-weight: 400;">Life has never been and will never be entirely fair, offering equality to all. What matters is how we navigate the cards we&#8217;re dealt, the choices we make, and where they lead us. Let&#8217;s embrace life as it is, refraining from complaints and self-pity. Let&#8217;s shed the victim role and strive to make the most of it, cherishing each moment, whether joyful or trying, for each shapes and transforms us. </span></p>						</div>
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        Organize your life.         </h3>
		<p class="qodef-m-text" style="margin-top: 14px;color: #919A99">The first publication in the Untold product series, created to share methodology for organizing everyday life, cultivating systematic discipline, and developing proper habits. Drawing from the author's experience, knowledge, beliefs, and commonly available coaching tools, she aims to inspire you to take action and present you with a straightforward approach to achieving fulfillment and building self-esteem. Written in a simple way, it contains examples from everyday life, practical tips, exercises, and beautiful graphics. Available in e-book and audiobook. 
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		<p>Artykuł <a rel="nofollow" href="https://untold.com.pl/2021/12/05/complain-or-live/">Complain or live?</a> pochodzi z serwisu <a rel="nofollow" href="https://untold.com.pl">Untold</a>.</p>
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